Social Phobia

Social Phobia is a fear of social situations that involve interactions with other people.

	Course Duration 6 lessons over 8 weeks
	Course Scenario You will meet John, a student who has extreme anxiety in any situation involving others. John will take you through the following lessons:

Lesson 1	The Diagnosis Learning about your symptoms of social phobia.
Lesson 2	Anxiety and Fear Identify what holds you back from overcoming social phobia and understand how social phobia is treated.
Lesson 3	The List of Fears Create a plan on how to manage social phobia.
Lesson 4	Controlling Thoughts Learn how to successfully tackle your basic fears.
Lesson 5	Confronting Fears and Thoughts How to manage worrying thought.
Lesson 6	Relapse Prevention Learn about relapse prevention and how to access specialised treatment if you need it.

More @ www.crufad.org
The Clinical Research Unit
for Anxiety and Depression