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If you are in a crisis see your local clinician or call:
Lifeline on 13 11 14 http://www.lifeline.org.au Lifeline is staffed by trained volunteer telephone counsellors who are ready to take calls 24 hours a day
or
Healthdirect Australia on 1800 022 222 http://www.healthdirect.org.au Healthdirect AUSTRALIA is a FREE 24-hour telephone health advice line staffed by Registered Nurses to provide expert health advice
or
Emergency services on 000 http://www.triplezero.gov.au Ambulance/Police/Fire Service
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