Courses about Mental Health
Mental Health courses can help take control over depression, shyness, worry, panic or alcohol misuse. They can help parents guide their children to manage stress, anxiety and depression, alcohol misuse and cannabis use.

Mental Health courses have been proven to benefit people with depression, generalised anxiety disorder, panic disorder, social phobia.

Courses about Physical Illness
Some medical conditions last for some time and people do better if they understand their disorder and how to best manage it. The courses are for people with arthritis, asthma, cancer, diabetes, heart failure, stress incontinence.

Physical disorder topics cover: arthritis, asthma, cancer, diabetes, heart failure, stress incontinence.